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SUP Hire
Stand Up Paddle boarding is a great workout, it works the whole body focusing on the core and can also offering you an aerobic workout. It’s also an awesome way to experience the Langebaan Lagoon and gives you a completely different perspective on the environment, above and below the surface. We provide a good quality SUP as well as paddle and flotation device.
1 hour SUP and paddle
PFD (‘lifejacket’)
SUP’ing is a great workout, it works the whole body focusing on the core and also offering you an aerobic workout. So it has the benefits of Pilates and running at the same time. because it requires the use of all muscles – from your feet, legs, back, stomach and neck muscles. Various osteopaths also use SUP as therapy as it’s low impact, so people who have problems in the lower back and sciatic areas can take advantage of its health advantages! What other sport can give such a claim?
You hire the equipment entirely at your own risk.
Customer reviews of this service will be posted soon.
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